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Thong backbend

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Whether you're lifting weights, training for a race, or doing backbends in hot yoga, there's nothing more distracting than a pair of underwear that, thong, gets itself in a wad in the middle of your workout. Equally as annoying and actually unsafe: Hello, yeast infection!

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She recommends sticking to pairs made from nylon or spandex, which help wick away moisture. Also if you're wondering, here's an interesting take on working out while commando. A one-size-fits-all thong seems impossible, yet somehow it works in this antimicrobial wicking pair from just-launched Quo, designed specifically for backbend workouts.

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The pretty hue of these friction-reducing no-show briefs is enough to make you want to hang out around the house in them, sans pants no judgment —yet they're designed for high-intensity workouts. Always do a test drive during a long run, though. No VPLs visible panty lines here—the new quick-drying Under Statements thong from Spanx feels light as air, yet boasts serious staying power thanks to "Topnotch Crotch" technology um, sure!

BTW, Thong also makes amazing, super-tight diva a nude. Backbend stripes on each side of this micro thong will make you feel like a total badass, and bonded edges ensure you won't be tugging them up after each squat.